What you’re eating to lose weight is not good for you, despite what empty promises..
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Coconut oil isn’t just for replenishing your skin or moisturizing your hair. As one of..
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Superfoods are whole foods that are rich in nutrients, offering everything from vitamins and minerals..
Kale has become the biggest buzz word of all the superfoods. But, what can you..
Mantra meditations are a different approach than the classic sit-and-breathe meditation, and they are highly..
2013 is a year for new and creative food trends. From the reinvention of the..
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